"A Nutritious Breakfast Bowl to Fuel Your Day: Protein-Packed Vegan Oatmeal"
Serving Size: 2 servings
Prep Time: 5 minutes
Cook Time: 10 minutes
Difficulty Level: Easy
Star Rating: ⭐⭐⭐⭐⭐
"Start your day with a nutritious boost! This Protein-Packed Vegan Oatmeal is a wholesome delight." Mary
This Protein-Packed Vegan Oatmeal recipe was crafted to provide a satisfying and nourishing breakfast that will keep you fueled throughout the day. Inspired by the versatility and health benefits of oats, this recipe combines plant-based protein sources and wholesome ingredients to create a bowl of creamy goodness. My family and friends adore the delightful combination of textures and flavors in this oatmeal, making it a staple morning meal. Get ready to nourish your body and delight your taste buds with this protein-packed vegan breakfast!
Protein-Packed Vegan Oatmeal
Ingredients:
1 cup rolled oats
2 cups plant-based milk (such as almond, soy, or oat milk)
2 tablespoons chia seeds
2 tablespoons hemp seeds
2 tablespoons maple syrup or sweetener of choice
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
Pinch of salt
Toppings: Fresh berries, sliced banana, chopped nuts, coconut flakes, etc.
Instructions:
In a saucepan, combine the rolled oats, plant-based milk, chia seeds, hemp seeds, maple syrup, vanilla extract, ground cinnamon, and a pinch of salt.
Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring occasionally.
Reduce the heat to low and simmer for about 7-10 minutes, stirring occasionally, until the oats are cooked and the mixture has thickened to your desired consistency.
Remove from heat and let it sit for a minute or two to cool slightly.
Divide the oatmeal into bowls and top with your favorite toppings, such as fresh berries, sliced banana, chopped nuts, or coconut flakes.
Serve warm and enjoy this protein-packed vegan oatmeal!
Optional Additions:
Nut butter swirl
Dried fruit
Granola
Cacao nibs
Notes:
Customize the thickness of the oatmeal by adjusting the cooking time and amount of plant-based milk.
Feel free to add additional spices like nutmeg or cardamom to enhance the flavor profile.
Experiment with different toppings to add texture and flavor variety to your protein-packed vegan oatmeal.
Leftovers can be stored in the refrigerator for up to 3 days. Reheat with a splash of plant-based milk before serving.
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