Protein-Packed Vegan Oatmeal

Name: Protein-Packed Vegan Oatmeal
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 servings
Cuisine: Vegan
Ingredients: 1 cup rolled oats; 2 cups plant-based milk; 2 tablespoons chia seeds; 2 tablespoons hemp seeds; 2 tablespoons maple syrup or sweetener of choice; 1 teaspoon vanilla extract; 1/2 teaspoon ground cinnamon; Pinch of salt; Toppings: Fresh berries, sliced banana, chopped nuts, coconut flakes, etc.

A Nutritious Breakfast Bowl to Fuel Your Day Protein-Packed Vegan Oatmeal

Serving Size: 2 servings

Prep Time: 5 minutes

Cook Time: 10 minutes

Difficulty Level: Easy

Star Rating: ⭐⭐⭐⭐⭐

"Start your day with a nutritious boost! This Protein-Packed Vegan Oatmeal is a wholesome delight." Mary

This Protein-Packed Vegan Oatmeal recipe was crafted to provide a satisfying and nourishing breakfast that will keep you fueled throughout the day. Inspired by oats' versatility and health benefits, this recipe combines plant-based protein sources and wholesome ingredients to create a bowl of creamy goodness.

My family and friends adore this oatmeal's delightful combination of textures and flavors, making it a staple morning meal. Get ready to nourish your body and delight your taste buds with this protein-packed vegan breakfast!

Protein-Packed Vegan Oatmeal

Ingredients:

1 cup rolled oats

2 cups plant-based milk (such as almond, soy, or oat milk)

Two tablespoons chia seeds

Two tablespoons hemp seeds

Two tablespoons maple syrup or sweetener of choice

One teaspoon of vanilla extract

1/2 teaspoon ground cinnamon

Pinch of salt

Toppings: Fresh berries, sliced bananas, chopped nuts, coconut flakes, etc.

Instructions:

Combine the rolled oats, plant-based milk, chia seeds, hemp seeds, maple syrup, vanilla extract, ground cinnamon, and a pinch of salt in a saucepan.

Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring occasionally.

Reduce the heat to low and simmer for about 7-10 minutes, stirring occasionally, until the oats are cooked and the mixture has thickened to your desired consistency.

Remove from heat and let it sit for a minute or two to cool slightly.

Divide the oatmeal into bowls and top with your favorite toppings, such as fresh berries, sliced bananas, chopped nuts, or coconut flakes.

Serve warm and enjoy this protein-packed vegan oatmeal!

Optional Additions:

Nut butter swirl

Dried fruit

Granola

Cacao nibs

Notes:

Customize the thickness of the oatmeal by adjusting the cooking time and amount of plant-based milk.

Feel free to add spices like nutmeg or cardamom to enhance flavor.

Experiment with different toppings to add texture and flavor variety to your protein-packed vegan oatmeal.