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Spices On Spoons

COCONUT MILLET BOWLS WITH KABOCHA SQUASH

Prep Time:

10 Minutes

Cook Time:

30 Minutes

Serves:

4 Servings

Level:

Easy

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About the Recipe

This recipe is a flavorful and nutritious vegan meal that combines the nutty taste of millet with the sweetness of kabocha squash and the creaminess of coconut milk. .

Ingredients

  • 1 cup millet

  • 2 cups water

  • 1 can coconut milk

  • 1 tablespoon coconut oil

  • 1 medium kabocha squash, peeled and diced

  • 1 red onion, chopped

  • 1 red bell pepper, chopped

  • 2 cloves garlic, minced

  • 1 teaspoon turmeric

  • 1/2 teaspoon cumin

  • 1/2 teaspoon smoked paprika

  • Salt and black pepper, to taste

  • Fresh cilantro, chopped, for garnish

Preparation

  1. In a medium saucepan, combine the millet and water. Bring to a boil, then reduce heat to low and cover. Cook for 20 minutes or until all the water is absorbed.

  2. In a large skillet, heat the coconut oil over medium-high heat. Add the kabocha squash, onion, and red bell pepper. Sauté for 5-7 minutes or until the vegetables are tender.

  3. Add the garlic, turmeric, cumin, smoked paprika, salt, and black pepper. Cook for an additional 1-2 minutes.

  4. Stir in the cooked millet and coconut milk. Reduce heat to low and simmer for 5 minutes or until the coconut milk is absorbed.

  5. Serve the millet mixture in bowls, garnished with fresh cilantro.


NOTES:


  • You can use any type of winter squash in place of kabocha squash, such as butternut squash or acorn squash.

  • If you don't have pumpkin seeds, you can use sunflower seeds or chopped nuts instead.

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