Wagon Wheel
Crafted With Love and Served With A Smile
About the Recipe
This cabbage soup recipe is an excellent option for anyone looking for a healthy, plant-based meal that's easy to make. The soup is packed with fiber, vitamins, and minerals, and it's low in calories, making it a great option for weight loss or weight management. Additionally, cabbage is a cruciferous vegetable that's been shown to have anti-inflammatory and cancer-fighting properties, making this soup a great addition to any healthy diet.
Ingredients
1 head of cabbage, thinly sliced
1 onion, diced
3 garlic cloves, minced
4 cups vegetable broth
1 can diced tomatoes
2 tablespoons olive oil
Salt and pepper to taste
Preparation
Heat olive oil in a large pot over medium heat. Add onion and garlic and sauté until onion is translucent, about 5 minutes.
Add thinly sliced cabbage and cook for another 5-7 minutes, until cabbage is slightly wilted.
Add vegetable broth and diced tomatoes to the pot and bring to a boil.
Reduce heat to low and let simmer for 20-25 minutes, until cabbage is tender.
Season with salt and pepper to taste.
NOTES:
You can add other vegetables to this soup, such as carrots, celery, or potatoes, for extra flavor and nutrition.
This soup can be stored in an airtight container in the fridge for up to 5 days, making it great for meal prepping or for leftovers.
If you prefer a smoother soup, you can blend it with an immersion blender or in a regular blender until it reaches your desired consistency.
