41B8E9AB3287C1543A1537528B3DB506 Keto Breakfast Casserole Rise and Shine with Low-Carb Deliciousness
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Keto Breakfast Casserole Rise and Shine with Low-Carb Deliciousness

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Prep Time:

Cook Time:

10 minutes

25-30 minutes

Serves:

Level:

Serving Size: 4

Easy

Green Peas

About the Recipe

Keto Breakfast Casserole: This hearty breakfast casserole is perfect for meal prep, making it a great option for busy mornings. Packed with eggs, cheese, and a variety of low-carb vegetables, this casserole is high in protein and healthy fats, making it a satisfying and nutritious breakfast option.

Avacado Toast

Ingredients

  • 1 pound of breakfast sausage

  • 8 eggs

  • 1/2 cup of heavy cream

  • 1/2 cup of grated cheddar cheese

  • 1/2 cup of chopped spinach

  • Salt and pepper

Preparation

  1. Preheat oven to 375°F.

  2. Brown breakfast sausage in a skillet over medium-high heat.

  3. In a bowl, whisk together eggs, heavy cream, salt, and pepper.

  4. Add sausage to a baking dish and spread it out evenly.

  5. Pour the egg mixture over the sausage.

  6. Sprinkle with cheddar cheese and spinach.

  7. Bake for 25-30 minutes, until the eggs are set.

Green Peas
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